Life, Love, Stress

 

By: Nakeem Grant 

Have you ever had trouble sleeping because you were angry at something or someone? Do you come home from school or work feeling physically and mentally drained? Well guess what? You’re stressing out. Stress is not something that should be overlooked or pushed to the side. It can cause anxiety, depression, and can lead to anger. Stress is an issue that more or less everyone deals with in some point of their lives, but there are various methods that we can practice in order to reduce and ultimately eliminate stress in our lives. I can relate to stressing out pretty well because I get stressed at least once or twice a week. Sometimes I put myself in a position where I overwhelm myself with tons of schoolwork and little time to get it completed. Another instance of when I stress out would be when I fail to do something correct the first time. It turns out that stress is different for everyone in that we all respond differently to stress. Some people might have strong physical responses to stress while others (like me) may have strong mental responses.

Stress is the body’s reaction to a change that requires a physical, mental, or emotional adjustment. Stress can be hard to define because it affects each of us differently. Stress can cause anxiety, insomnia, frustration, and other mental issues of that sort. However, stress can also cause physical changes such as sweaty hands, dizziness, and grinding your teeth. Although stress doesn’t sound like a positive aspect, there are some effects that can be somewhat helpful and beneficial. Feelings of anxiety could be compared to as having the feeling of butterflies in your stomach. For example, winning a race or kissing a significant other can put your mind and body through stress just as much as losing a race or being rejected. Now that I’ve defined the true meaning of stress, let’s take a look at a break down of different categories and statistics involving stress.

Based on whatcausesstress.org, more than half of working adults and 47% of all Americans say that they are concerned with the stress in their lives. Each person however has different reasons for being stressed out. A scale known as the Holmes-Ray scale is used to measure the level of stressful occurrences. Death of a spouse causes 100% stress in the grieving member. Subsequently, the divorce process is at 73% on the scale. The top five causes of stress in the U.S. are job pressure, money, health, relationships, and poor nutrition. 76% percent of Americans state that money and work are the leading causes of stress in their lives. Also, 77% of Americans state that physical issues they deal with are caused by stress. It’s clear to see that based on these statistics, stress is a prominent issue in each of our lives to some extent. However, there are ways to deal with stress and better your lives in the process.

There are various techniques and methods that people can practice in order to reduce the mental and physical aspects of stress. WebMD.com explains that one of the best techniques of reducing stress is to meditate. Meditating helps to relax your mind and ease those stressful thoughts. It can be any activity that helps to keep your attention in the present moment. Another great technique is picturing yourself relaxed. Picturing yourself relaxed can be great for people that struggle with quieting their mind. The art of visualization (picturing yourself on a quiet beach, a penthouse in New York City, etc.) can help to keep thoughts away from any negative feelings.

In the end, the emotional and physical adjustments that our body and mind goes through are known as stress. In addition, I think it is safe to say that you and I are not alone, knowing that 82% of Americans are also dealing with some form of stress. Lastly, exercising on a daily basis, meditating, etc. are great practices that can help to diminish the stress in our lives. To reiterate what I stated earlier, we all deal with some form of stress. But I can’t stress enough (no pun intended) that if we take the necessary steps towards eradicating stress, it well better and benefit all of our lives.

The Hot Stove: 2012/2013 MLB Offseason Update

By: Nakeem Grant

            As the 2012-2013 MLB offseason is well under way, several big trades and signings have already been made. Players that have been household names for their respective franchises have been on the move including Josh Johnson being traded from Miami to Toronto, B.J. Upton being signed by ATL and Mike Napoli moving to the Boston Red Sox.  Nevertheless, there are several primetime free agents that are still on the market including All-Star outfielder Josh Hamilton, former Cy Young pitcher Zack Greinke, and All-Star pitcher Rafael Soriano. The teams in line for a playoff push are trying to stocking up and teams looking to rebuild their rosters are focusing on building their team around newly acquired cornerstone players.

            Some franchises didn’t even titillate with the notion of leaving their players in free agency to see whether or not they were willing to resign. The New York Yankees reassured a portion of their starting rotation, resigning starting pitchers Andy Pettite and Hiroki Kuroda to one-year deals. They also resigned veteran closer Mariano Rivera to a one-year contract. Even so, they are a team that exemplifies the situation that a lot of playoff-calbur teams are dealing with this offseason. Outfielders Nick Swisher and Ichiro Suzuki are still in the free agent market and catcher Russell Martin turned down their two-year offer and opted to sign with the up and coming Pittsburgh Pirates. However, with A-Rod out due to hip surgery, the Yankees have made an effort to fill that void by offering third baseman/utility player Kevin Youklis a one-year, $12 million deal.

            Other franchises looking to change the platform of their team are throwing their stakes out to some of the most popular free agents. Non-playoff teams from last season such as the Seattle Mariners, Milwaukee Brewers, and the Philadelphia Phillies have given their bids to Josh Hamilton and his agent, Mike Moye. The Rangers would like to resign him, but money might bring up issues if they go on to bolster their starting rotation in signing pitcher Zack Greinke.

            Several other notable free agents have yet to make any concrete decisions on what team(s) to pursue. The speedy, base-stealing outfielder Michael Bourn has yet to find a new home after his tenure with the Atlanta Braves. The Braves have already made their move in securing centerfield, signing outfielder B.J. Upton to a five-year deal. It looked as if Bourn was headed back to the team that drafted him in the Phildelphia Phillies, but the Phillies looked in another direction as they traded for another speedy outfielder in Ben Revere.

Another big time free agent who is still on the market is the crafty right hander, Kyle Lohse. Lohse, leading the National League in win percentage for 2012 as well as coming off a career high in multiple pitching categories with St. Louis, has received offers from several teams including the Red Sox, the Angels and the Blue Jays.

As always, in each offseason there are winners and losers for each ballclub, and this year is no different. The New York Mets won in managing to sustain their best all-around player in All-Star third baseman, David Wright. They managed to lock him up for a record-setting contract in Mets history, seven years with over $130 million coming his way. Wright had a stellar 2012 season, making him a big free agent to pursue in the offseason. It seems however that he was committed to staying with the Mets as they were able to hold on to at least one of their star players. With Cy Young knuckle-baller R.A. Dickey still exercising his free agency, it’s safe to say that the Mets are winners for now this offseason.

One of the biggest losers this offseason would have to be the Miami Marlins. With the big splash they made in the 2011/2012 offseason, they were expected to be a force to be reckoned with in the NL East Division. Unfortunately, the entire 2012 season was a bust as they finished last in the division. The team overwent a complete overhaul, trading Hanley Ramirez in midseason and eventually trading away Jose Reyes, Emilio Bonafacio, Josh Johnson, Mark Buehrle, and John Buck to the Toronto Blue Jays. They went from a team that was primed to win to a team that is back to the drawing board, making them one of the biggest losers this offseason.

In the end, with many free agents still out on the market, there are bound to be more blockbuster moves to come as teams look forward to preparing for the 2013 MLB season.

Rawlings Are the Way to Go

 

By: Nakeem Grant

Over 30 kids from Baldwin, NY were included in a survey to see which brand was best suitable for a baseball glove. Kids in the age group of 12-13 took part in this survey and chose from multiple brands to decide on which one they preferred the most. This survey included every fielder’s position for gloves from pitcher, to infielder, outfielder, etc. Therefore, this survey spans over each position, cumulating every aspect of a baseball glove.

Based on the survey’s results, kids prefer Rawlings over any other brand. Other brands that kids mentioned were Mizuno, Wilson, Akademiks, and Nike. Reasons for choosing Rawlings over any other brand varied with each kid. Some kids said it’s the most comfortable, others said that’s what their favorite player wears, and some said that they last very long compared to the other brands. When asked what big leaguers they look up to, they mentioned premier defensive players such as Albert Pujols from the Los Angeles Angels of Anaheim, Carlos Gonzalez from the Colorado Rockies, and Robinson Cano from the New York Yankees.

 “Rawlings is actually a sponsor for the Gold Glove Award in Major League Baseball, an award that is given to the best defensive player at each position,” said Russ Johnson, founder of the program. When the kids were asked if they knew about Rawlings being the main sponsor for the Gold Glove Awards, most of them said yes.

This program has been running for almost ten years. Each year, about 20-30 kids come out to better their baseball IQ and skills. This survey began in 2006 to see how well kids know authentic equipment.

Russ Johnson also stated, “Premium performance is essential for athletes and so it is imperative that they have the best gear to use. It’s good to see that these kids are knowledgeable on the best mitt to wear”.

 

            In conclusion, based on the survey it’s clear to see that Rawlings ranks as the top glove to wear for little leaguers.

Fruitful Ways to Treat Asthma

By: Nakeem Grant

 

Asthma for many people in the U.S. can be a troubling thing to cope with. Kids more so can have a tough time growing up with asthma while they try to have a memorable childhood. For them, the asthma pump just isn’t enough for managing asthmatic problems on a daily basis. New studies however in food and health conducted by researchers have revealed that you can treat the symptoms of asthma by indulging in a more fruitful diet.

Health experts suggest that a diet that consists of vegetables, fruits and probiotics can help to alleviate asthma in children and adolescents. A treatment group filled with children from ages 10-12 were put together by researchers at the College of Life Science and a study for over 190 kids was recorded. They each had a well-balanced diet that mainly featured fruits and vegetables. A supplement that combined these foods known as FVFP was given to the kids and it showed many positive results.

Based on the feedback, medication use was heavily reduced and kids saw considerable improvement in pulmonary functions. Other trials proved that foods outside of these food groups may boost the issue that is asthma. Based on the research, it turns out that fast food is the most common food that is correlated with the buildup of asthma.

Under this controlled environment, fruits and vegetables seem to be the way to go in an effort to treat asthma. People that include fruits and veggies such as apples, tomatoes, lettuce, grapes, carrots, oranges and bananas in their daily diet from an early age can protect themselves from developing any form of asthma. It just goes to show that an apple a day can keep asthma away.

A Season to Remember 

By: Nakeem Grant

The Molloy Lions have had quite a remarkable regular season for the 2012-2013 campaign. They find themselves in great shape in the East Coast Conference holding down second place. Had it not been for Bridgeport (the team of ahead of Molloy) and their season-high 12-game winning streak, the Lions would probably be the number one team record-wise in the conference. This doesn’t undermine their spectacular year however as they shattered their school’s all-time single season wins record with 17 wins. The Lions will definitely look to be roaring in the playoffs this year.

From game-winning shots to career-highs and milestone moments, this will be a season that Molloy College will never forget. Led by their top three scorers, junior forward John Petruceli, senior guard Jimmy Nolan and sophomore guard Matt McLeod, they have proved to be a potent trio against their opponents.

Nolan joined exclusive company in men’s college basketball when he reached the 1000-point milestone. McLeod has been one of their fire starters offensively, especially during the team’s win against Mercy College when he scored a career-high 24 points. Lastly, Petruceli filled the stat sheet this season for Molloy, leading the team in major categories such as scoring, rebounds and assists.

The backbone of this team has been their stifling defense. They held opponents to a conference best 62.8 points per game. They forced bad shots and poor possessions for their opposition all season long as they finished at the top of the conference in opponent’s field goal percentage at 39%. You can credit guys like Tyler Hammett and Miles Prendergast for shutting down the paint area, grabbing rebounds and forcing teams to take tough, contested outside shots throughout the season.

When you put it all together, it’s no fluke that Molloy has had arguably one of the best seasons in their school’s history. Through grit, hard work and dedication, they played like a true team under their head coach, Charles Marquardt.

National Grilled Cheese Month

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By: Nakeem Grant

There’s nothing like melted cheese smacked between toasted bread. If you’re a fan of grilled cheese, then this month will be one your favorites. April marks the start of National Grilled Cheese Month. 

For many years, grilled cheese has been as one of America’s favorite dishes. Whether it’s summer, winter, spring or fall kids and adults alike indulge in this cheesy sandwich. Nothing truly compares to it, and so chefs across the U.S. today are making this meal into a popular mainstream dish.

Several new styles have been integrated into the making of grilled cheese. Sandwiches can be made with whole wheat bread, honey wheat, bagel bread and even homemade waffles! Chefs throughout the country even utilize different cheeses such as the traditional American cheese, Swiss cheese, blue cheese and so forth. With so many styles to choose from, it’s hard not to become a fan of grilled cheese. 

Washington, D.C., Los Angeles, CA, N.Y.C. and Chicago, IL are a few of the main sites where you can find some of the most remarkable grilled cheese sandwiches as it is highly praised in those cities. However, wherever you live, make sure to take part in the festivities of this month by enjoying a hot, steamy and cheesy grilled cheese sandwich.

Are They Still Sublime?

 

By: Nakeem Grant

 

1996 was the last year that Sublime released an album. Following the sudden death of their lead vocalist, Bradley Nowell, the band collectively decided to go on hiatus. 15 years later, it came to an end in 2011 as they returned with a new sound, a new lead vocalist and a new band name due to the fact that Nowell owned the legal rights to their original name.

Yours Truly is the latest album to be released by the newly named group, Sublime With Rome. For people that have never listened to neither the old or new Sublime, this is an album that they would enjoy. For fans of the original group, this new sound could take some time to get used to. Overall, ska/reggae rhythms are still the basis of their sound. However, it definitely has a more ‘21^st century’ vibe to it compared to the more classic sound of their last album self-titled, Sublime.

Rome Ramirez, the new lead vocalist is the main difference between the way this album sounds compared to Sublime’s older work. Sublime won their fans over with an untraditional style and blend of music which stemmed from the creativity of Nowell. His concept circled around doing what he loves whenever, wherever with no repercussions as the band would play rock chords mixed with ska music. Nowell even sampled older hip-hop and reggae songs and integrated it into the bands music to give it a unique edge. Songs such as “Let’s Go Get Stoned”, “Smoke Two Joints” and “Get Ready” embody this idea. Every now and then, he would sing songs that were a little more family friendly such as “Rivers of Babylon” and “Badfish”.

Unlike Nowell, Ramirez features music that is more love and relationship-oriented and he does not come off as an explicit artist. Similar to what Taylor Swift has done with country music, Sublime with Rome (along with the Yours Truly album) comes off as a group that is more pop-driven. “Spun” and “You Better Listen” are a few songs on this album that embrace the genre of pop-reggae. Tracks like “Lovers Rock” and “Take It or Leave It” covers both the ups and downs of love, but it isn’t raunchy like the original group. “Dynamite”, a bonus track on the album is the closest that older Sublime fans will get when it comes to that old-school ska/reggae sound.

Ramirez also sings about the recreational usage of marijuana similar to Nowell. But even that sounds like he’s just trying to have a good time while Nowell knew he was going to have a great time. Some of their qualities are similar but in terms of artistry, Nowell was clearly more of a fighter while Ramirez is a lover.

Yours Truly is simply a spin-off album that is viewed as the Sublime with Rome era rather than the next chapter to this reggae-rock group, Sublime. When it’s all said and done, older fans should understand that Bradley Nowell will never truly be replaced. Ramirez is a young, upbeat singer that is paving his own path in this reconstructed band. On this album, he brings a vibe that promotes fun, love and happiness but if there is anything to truly compare him to Nowell, it’s that he sings his music with pride and passion from his heart and soul. So in essence, the group is still sublime.

Back on Track

By: Nakeem Grant

 

 

            20-year old Joe Tarantino is focused as ever in being successful after his rocky start in college academics. After being kicked out of Adelphi University for poor grades and then transferring from Nassau Community College to Molloy in the fall of 2012, he is finally on track towards fulfilling his dreams and aspirations.

            Tarantino, a native of Bellmore, Long Island did not enjoy school very much, particularly when he arrived to Adelphi in the fall of 2010. He actually stated that he never really cared for going to class and admitted that he dillydallied through his entire freshman year. As a history major, he struggled to do all of his schoolwork and ended up getting kicked out of Adelphi, losing his scholarships in the process.

            It was not until he attended Nassau Community College where he took Liberal Arts that he came to a realization that what he was doing was not the right way to go about being a college student. In an interview, Tarantino mentions the poor structure of the gym facility and how the school looked overall compared to Adelphi as being an ‘eye opener’. It was at that moment where he truly realized that he had thrown away a great opportunity to get a solid education at a top-notch learning environment like Adelphi.

            By the end of his sophomore year at Nassau, he straightened out himself and took the necessary steps towards succeeding in college.

Tarantino stated, “I needed to turn my life around and get back to where I once was. So I got good grades at Nassau, I didn’t go out much. I studied very hard to make sure I did well and I got accepted here at Molloy.”

He switched his major to Media Communications after transferring to Molloy. It turns out that sports broadcasting is his true passion, naming sportscasters he watches and looks up to such as Scott Van Pelt and Stuart Scott.

In reference to the sportscasters on ESPN, Tarantino stated, “I’ve been watching SportsCenter since I was in the third grade. They make it enjoyable to watch. It’s not like your average news cast.”

With that said, it is clear to see that Tarantino knows what he wants to do with his life and is completely focused towards continuing to strive for success. His newfound work ethic and motivation has led to a new chapter in his life, one that I am sure he is proud of.

NBA Playoffs Preview

 

By: Nakeem Grant

 

 

On 94 feet of hardwood in front of thousands of fans, the spotlight shines brighter than ever. After 82 games, the stage is set for the stars to become legends. Pride and passion takes over logic and meaning. The impossible becomes possible. As much as people analyze and follow the game, no one can truly write this script. It all comes down to who wants it more? It’s survival of the fittest. All bets are off in a battle to see which team is the best. It’s the NBA Playoffs.

With the buzz of the NCAA’s March Madness over, all basketball attention has shifted back to the NBA. 16 teams, eight from both the Eastern and Western Conference will slug it out for a chance to reach the NBA Finals and play for a championship. Some of the notable teams that are favorites to win the title or at least reach the Finals are the Miami Heat, Oklahoma City Thunder, San Antonio Spurs, the New York Knicks and the Los Angeles Clippers.

The defending champs, the Heat, have played outstanding basketball this year as they have the best record in the NBA. All of their key players including their LeBron James, Dwyane Wade and Chris Bosh are healthy and many believe that they will come out on top for a second straight season in the Eastern Conference.

“Knicks are gonna make it far in the playoffs but the Heat are gonna take the East. I see the Heat winning it all,” said Tyreek Burwell.

The resurged New York Knicks have gained prominence in the NBA once again, winning more than 50 games for the first time in over a decade. They locked up the 2^nd best record in the Eastern Conference with the league’s top scorer, Carmelo Anthony. Injuries to players like Kenyon Martin, Tyson Chandler and Amare Stoudemire might affect them in the playoffs, but Knicks fans are hopeful that they will return and help the team win.

Knicks fan Jonathan Carter stated, “Only threat to the Knicks are the Heat & Celtics. Knicks only problem is our point guards are too slow to guard other guards. If we get our bigs [Power forwards/Centers] healthy I’m feeling finals.”

Another fan I ran into seemed to be quite optimistic about the Knicks’ chances this year. “Knicks vs. Clippers for the NBA Finals! I think these two teams will go because of their bench depth & emphasis on defense,” said Nadiym Evans.

Demetrius Randle, a passionate Heat fan had this to say, “Man all those other guys you talked to are Knicks fans. Brooklyn is going to the 2^nd round & Miami is in the Finals!”

After winning the Western Conference in the playoffs, the Thunder have put together another solid season with two of the league’s top players, Russell Westbrook and Kevin Durant. This young, exciting team has electrified the league and will surely have great success in the postseason. Several basketball fans believe that the Heat & the Knicks are going to square off in the Eastern Conference Finals.

In reference to the Western Conference teams, Burwell stated, “I think the West is between the Thunder and the Spurs. Spurs have a good chance but it could go either way.”

Other teams that look to make some noise this postseason are the Brooklyn Nets, the Denver Nuggets and the Houston Rockets. These three teams in particular have seen changes in their player personnel over the last year and to this point, it has paid off. After leaving the Atlanta Hawks, Joe Johnson for the Nets has won several games this season with his clutch performances late in games. James Harden emerged as a superstar in the NBA for the Rockets after he decided not to re-sign with the Thunder. Following the trade from the Sixers, Andre Igouldala has been a solid all-around contributor for the Nuggets.

When asked about the Western Conference, Randle stated, “I can see the Nuggets going somewhere. Every night someone else can step up. But it’s all about the L.A. Clippers & Memphis Grizzles match up.”

When it comes down to it, every prediction will be put to rest on April 20^th as the NBA Playoffs begins. Who will steal the show? Who will rule the storylines? Who will rise to the occasion?

Can I Have a Large?

You go to the movies and order candy, nachos, popcorn and of course a soda. Now you know the small is miniature sized and the medium is alright but the LARGE is only ten cents more so why not? You don't really stop to think about how much sugar your consuming or what that could do to your health. I mean its just a treat right? Well Mayor Bloomberg doesn't think so. As a matter of fact Mayor Bloomberg wants to ban the sell of over-sized sugary drinks.
The problem with this is that many people feel as though Mayor Bloomberg is taking away their rights. He is basically telling people that they cannot drink whatever size sugary drink that they would like. On the other hand he is trying to enforce the teachings of a better lifestyle for all Americans but is this really is job? People want to be able to go wherever they want and be able to drink and eat whatever they want. Is Bloomberg overstepping his place.
Another thought is that what else is he going to do next? People are beginning to call him "The Nanny" because he is acting as though all Americans are children. He is "enforcing" us to learn about our health, when nobody really wants his opinion. What other ridiculous request is he going to ask for in order to keep us in check?
Obesity is in fact a nationwide problem but does he really think by banning large sugary drinks that obesity will be cured forever?

Molloy College Men’s Basketball Wins 1st Playoff Game in 13 Years

The Molloy College Men’s basketball team won their first playoff game in 13 years after defeating Queens College 72-62. They defeated them on March 5^th at Molloy’s home court in Rockville Centre, NY. Their last playoff win came back in the 1999-2000 season when they defeated Adelphi University 87-73. As a result, their victory against Queens College made this season that much more special for both the players and the coaches.

Molloy got off to a hot start as they lead the game from the beginning to the end. They fought hard on both ends of the court and managed to hold a double-digit lead for most of the game.

“We played 40 minutes of solid basketball and we finished the job handling our foul shooting and taking care of the basketball. We were ready and focused,” said head coach Charles Marquardt.

Assistant coach Pat Morris added, “We knew the challenge ahead of us and these guys stepped up to meet that challenge.”

It was to clear to see that these players were determined and focused to get this win and move forward. The significance of this win resonated throughout the entire gymnasium, from the players and coaches to the fans in the seats.

Coach Marquardt stated, “It would be impossible not to have great energy with a crowd like that. The crowd put us over the top.”

When asked what this win means for him and the team, senior guard Jimmy Nolan stated, “It means a lot to me especially being a senior to lead some type of legacy like this. We struggled the past two years before this so it’s good to have a nice, refreshing year like this.”

Nolan went on to explain that coach Marquardt, who was awarded Coach of the Year prior to this game, was the team’s motivation behind this win. The team as a whole felt that for all of his hard work over the years that this was well deserved for him.

“This was his 18^th year coaching and he hasn’t won a playoff game in a very long time. It means a lot to us to get that win for him because we all respect him as a coach and we all work hard for him.”

Although Molloy got eliminated by Bridgeport University several days later, they have a bright future ahead after having one of the most memorable seasons in school history.

Nolan stated, “I feel like they’re on a good path right now. They’ve experienced winning and it’ll make them a little more hungry to strive to do better than what happened this year.”

What Journalists Need to Know

The hot word in journalism education these days is Convergence--a marriage of sorts between the old world of print journalism (words and photos primarily) and the new world of digital reporting (video, blogs, Twitter, interactive maps, hypertext and hyperlinks, etc.).  Ask a group of journalism educators what skills and qualities future journalists must possess and you're apt to hear about versatility and innovation:  "Learn the new technology."  "Know the power of the visual."  "Be able to tell a story through words, images, music, and interviews." "Know how to converse with your audience."  "Know that the printed word can be enhanced by other versions of the news."

All true.  Just as photography--and later typography--once changed the look of traditional newspapers, making them brighter, more inviting, and less texty, the new technology has raised possibilities that have yet to be fully realized.  A college student aspiring to be a 21st century journalist must be able to think, write, and speak well AND understand the potential of technology to cover the world in new ways.  It's all a package.

But wait.  There's more.  Besides having tools and techniques, journalists must also know the world.  They must be conversant with history, literature, science, politics, art, psychology, religion, business, economics, and culture (classical, pop, and other).  They must know people (especially those who have left their mark on the world); places (there's big territory across those oceans!); and issues (ideas that were/are on people's minds and that continue to be discussed and debated). 

A tall order?  Yes and no.  While no one can be an expert on everything, the best journalists are true citizens of the planet.  They're interested in the world, in all its diversity and complexity; they try to rise above the partisan and provincial; and they work to make sense of a global picture that changes rapidly and that's often contradictory and confusing.  

What does this mean for students wishing to be journalists?  Besides refining interviewing, reporting, and editing skills and mastering a fast-changing technology, they must be interested and informed.  They must be smart.  They must know things.  The more they know, the better reporters they'll be.

So for those who may sometimes sit in classes and wonder whether it's really necessary to know about the Magna Carta, the Black Plague, the Salem Witch Trials, the French Revolution, the underground railroad, the Reconstruction Era, Prohibition, Brown v. Board of Education, the Middle East, eating disorders, DNA, and the science of hydrofracking,  the answer is yes.  For aspiring journalists unfamiliar with Aristotle, Confucius, Sophocles, Galileo, Gutenberg, Newton, Napoleon, Austen, Darwin, Malthus, Whitman, Stowe, Douglass, Joyce, Freud, Gershwin, Woolf, Picasso, Einstein, Ford, Sanger, Churchill, Curie, Ghandi, Chavez, and Mandela, time to get acquainted. 

For good journalists, the world is THE story--always has been.   

Mothers Blog About Mac And Cheese!

     Who hasn't ever had Mac and Cheese? Kids around the world and especially throughout the United States have all had the chance to try yummy Mac and Cheese. I remember eating it all the time as a child. Did you ever think that it could be bad for you? Well two very concerned mothers have blogged to Kraft in order for the company to take out the two dyes that are in Mac and Cheese; yellow dye 5 and yellow dye 6. The dyes are known for making kids hyperactive, give them allergies, migraines and, because yellow dyes are petroleum-based which means that they can cause cancer. 
     The mothers have blogged about their concern and have requested from Kraft that they take out the dyes because Kraft sells a similar product in the UK that does not have the dyes in it and tastes exactly the same. There is a petition in the making in order for Kraft to abide by this. All Kraft had to say was that they follow the rules of the food industry and that the FDA has approved the use of these dyes in the United States.
     Until these mothers demand is accomplished by Kraft, they refuse to offer it to their kids. More and more people have seen the petition and have also agreed that taking out the food dyes would be very beneficial to their children's health. They also said that if Kraft would offer the UK version of Mac and Cheese that does not have the dyes in it, maybe then their kids would see it at dinner again.

Twitter: Problem or Solution? By Jacqueline Cannarozzo

     The effects of Twitter on journalism can be very controversial. Many people say that Twitter has revolutionized the way journalist find and give out information. Some people have become accustomed to social media being their center for information and some people will never get used to it. But whether you are for Twitter or against it the only real truth is that Twitter has changed journalism as a whole.
     Way back when journalist used to follow their stories around. They would go out into the world and be detectives, solving the pieces of the puzzles along the way. With this new era of technology, we have the world at our fingertips. Journalists have the power of finding all the information they need on Twitter and other social media websites and also can give out information through these websites. The main concern is whether or not Twitter has helped or destroyed journalism.
     In a way Twitter has helped journalism flourish. Even journalists were scared of Twitter when it first came about. Was Twitter going to make their jobs disappear? Quite the contrary, Twitter helped them and made their jobs better. With Twitter it is possible for the news to be ongoing. Journalists could give out news all day long through Twitter. People also fear that the information could be false. But with all the resources out there, good journalists always make sure what they're putting out there isn't false. Most people are very into social media, therefore Twitter and Facebook have become their main source of what is going on in the world.
     One thing we have to keep in mind also is that there are still people all around the world that do not use social media. We still have to give them a voice and we still need to get the news to them as well. Journalism has to embrace Twitter and social media but also has to remember everybody else in the world. With this being said, whether you are with Twitter or not, it is very easy to see that people use it everyday and more and more people are voicing their opinions on all types of topics. The world is forever changed.

Interviewing Movie Stars: Are They Bored?

In a recent interview with Chris Stark of the Scott Mills BBC radio show, Mila Kunis expressed an actual interest the conversation. This shouldn’t be something so out of the ordinary. Yet, it seems that entertainment journalism is becoming extremely repetitive and the celebrities are getting bored!

A video of the interview was posted on YouTube and has received attention through the social networking site Reddit. In the video a nervous, first time interview, Chris Stark has come prepared with questions for Mila Kunis about her latest role as a witch in Disney’s soon to be released film Oz: The Great and Powerful.

Stark admits to Kunis that he is actually nervous about interviewing her, basically because she’s an attractive celebrity. In turn Kunis ends up asking him questions about why he’s nervous and tries to make him feel more comfortable. Oddly enough, Stark goes on to explain his favorite alcoholic beverages, who his friends are, where they hang out, and eventually even invites her to be a guest at wedding he has to go to.

While this does not really seem like an interview at all at this point, Kunis seems entertained. When Stark mentions that he has to get back to the prepared questions she says “Why this is way more fun for me!”

Stark continues on with his casual conversation while Mila Kunis continues to be carefree and enjoy herself. When a staff member intervenes, Kunis agrees to discuss her movie. However, she says “Let me just give you the answers to the questions I know you’re going to ask.” 

She goes on for about 40 seconds to explain her part and how she felt about it as well as how she felt about working with her co-stars. Her interviewer stares dumbfounded because she has indeed appeared to answer any question he was planning on asking her.

Are journalists becoming too predictable? Celebrities are interviewed by many different people before a movie comes out and can apparently guess what they are going to be asked at each interview. Has entertainment journalism become standardized?

Watch the very entertaining video of Mila Kunis' interview:

The Perfect Cake: 5 Important Secrets

By: Nakeem Grant

            Everyone loves a well made cake. Whether it is at a birthday party or a wedding, it is the last meal we consume before the night is over. For cooks, you want to make sure that this dessert is enjoyed to the fullest. In an interview with Food & Wine, cake experts Matt Lewis and Renato Poliafito describe their experience on the best ways to make a great cake.

The first rule on their list was to use the best available ingredients. After putting in all that time and effort, it makes it feel worthwhile knowing that you used only the best for your cake.

Along with using the best ingredients, it would be wise to use the best equipment as well. “You don’t need anything fancy,” Lewis and Poliafito stated. In essence you don’t have to have supplies that are as flashy as the chefs you see on TV, but it makes your life a lot easier to use equipment that has good, reliable quality.

            The next rule on their list is to pay attention to the room temperature. In cooking and baking, this is an important element that can affect and alter the outcome of your meal, or in Lewis and Poliafito’s case, your cake.

            Their fourth rule is a common one in the culinary world, and that is to be gentle. When it comes to preparing a cake, bake it with caution and care. Lewis stated, “If you overdo it, everything starts to get tough.”

            The final rule on their list is to invest in a thermometer. Lewis and Poliafito stress the temperatures that the cakes are exposed to due to the fact that it can really be the difference between a delicious dessert and poorly prepared dessert.

            Most of these rules are fairly simple to follow. If you are someone that loves to savor their meals, then applying the five important rules that Lewis and Poliafito use to make their cake will ensure a great dish.

Long Drought for Carl Edwards is Over

Phoenix, Arizona is a place known for having long droughts. Last Sunday at the Phoenix International Spee dway, it saw a drought come to an end as Carl Edwards won the Subway Fresh Fit 500, his first win in over 70 races. This winless drought for the veteran driver spanned over two years, dating back to March of 2011 when he won in Las Vegas.

            Showing his excitement, Edwards back-flipped off of his car, took the checkered the flag and celebrated his victory with the fans. After letting out all of this joy that mounted once the race was over, Edwards would be the first to say that he’s relieved to get this monkey off of his back.

            “When you’re struggling, it seems like time slows down. You’re working harder, you’re trying more, you’re questioning yourself more…(Last year) was one of the longest years of my life, to work that hard and not get the victories,” said Edwards in Sunday’s post-race interview.

            After missing the Chase last season, Edwards is quite determined to put himself back in the mix following his win at Phoenix. In NASCAR, the sense of feeling like you’re a driver to look out for on the track is a huge confidence booster. This concept is why drivers like Jimmie Johnson, Dale Earnhardt Jr. and Kyle Busch have been successful on the track for multiple seasons.

            Another confidence booster for Edwards would be the fact that he was able to win a race this early in the season with a whole new pit crew. Following the change of his crew in the offseason, many wondered how this transition would affect him on the track. So far, it’s on the up and up.

            The next race on the Sprint Cup Series schedule is the Kobalt Tools 400 in Las Vegas, NV Sunday afternoon on March 10^th at 3pm E.T. on FOX.

 

 Written by: Nakeem Grant

For more information, click NASCAR.com Standings

Media Directing Society in the Wrong Direction? 

Media and society feed each other, however it is the responsibility of media and journalists in particular to direct the public’s attention towards certain issues. Media acts like the neck that turns the head to guide where it should focus; it does not mean the head or the public will consider all of those topics top priority, but at least the public will be aware of crucial issues. Perhaps that media attention will make the public contemplate the story whether it is gun control or the devastating effects of hurricane Sandy. Yet, there are times when the media chooses to focus on peripheral things. For example, right now the coverage on the Notre Dame’s Manti Te’o. The football player’s hoax girlfriend has taken the attention of the nation over more pressing matters. The media has been probing into the subject trying to find truth. Manti Te’o’s fake girlfriend and whether he was making it up or deceived by somebody. The story has become ambiguous full of gossip rather than facts. Regardless of his love life Manti Te’o will probably end up in the NFL and the truth will only reveal the football player’s character, nothing more. People who date virtually are often not who they seem, this is not shocking news that should have captured the nation’s attention over more pressing issues. It is the media’s job though to not give stories such as this one the attention.

Fallen Icon Responsible for Valentine's Day Murder
Last summer at the Olympics was a year to remember in Track & Field, it was the first time for a double amputee runner to race. Oscar Pistorius from South Africa competed in the 400-meter dash and held his own.  He is referred to as “the fastest thing with no legs”. However, that image of Pistorius as a role model was shattered on Valentine’s Day when he was accused of killing his supermodel girlfriend, Reeva Steenkamp. Reeva’s body was found with four bullets to her head and upper body and the weapon a 9mm was found in Pistorius’ home. His lawyer claims that his client mistakenly took his girlfriend for an intruder. There are several flaws in that claim since his girlfriend did not just sneak in that night, nor do intruders usually use the bathroom when they are committing a crime. Oscar shot through the bathroom door at the so-called “intruder”. Uncovering his past, there are cases of violence towards his previous girlfriends leading me to suspect a violent nature. Its sad to think of all the obstacles he must have overcome being a double amputee and all that work now is lost. I hope his “intruder story” is seen for what it really is before the eyes of the law. And that the media can stay neutral and unbiased without spinning the story one way.